Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark by Julia Baird

$32.99 AUD

Category: MBS/NEW AGE

A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bet ter at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness? Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times. ...Show more

Zen: The Art of Simple Living by Shunmyo Masuno

$29.99 AUD

Category: MBS/NEW AGE

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in cle ar, practical, easily adopted lessons - one a day for 100 days. Discover how: * lining up your shoes after you take them off can bring order to your life * putting down your fork after every bite can help you feel more grateful for what you have * spending time barefoot can strengthen your body * planting a flower and watching it grow can teach you to embrace change * going outside to watch the sunset can make every day feel celebratory. In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm. ...Show more

10-Minute Magic Spells - Simple Spells and Self-Care Practices to Harness Your Inner Power by Skye Alexander

$24.99 AUD

Category: MBS/NEW AGE | Series: 10 Minute Ser.

Looking to enchant your love interest? Seeking good fortune? Want to shape your destiny? 10-Minute Magic Spells will show you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes and don't require expensive, hard-to-find ingred ients. With just a little guidance you can perform a range of spells: Use quartz crystals to protect your homeMake a love charm to attract a loverBurn a candle to bring good healthCharge water with moonlight to bring good luckAnd more Some magic is basic and practical, such as finding a treasured item you've lost; some is performed as part of an ongoing practice of self-care. Learn to put magic to use for you in just 10 minutes. ...Show more

Covid-19: Everything You Need to Know About the Coronavirus and the Race for the Vaccine by Michael Mosley

$19.99 AUD

Category: MBS/NEW AGE

This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread.   Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your bod y and how your immune system tries to fight back. Armed with the facts you'll be in a much better position to protect yourself and your family when the world begins to reopen.   Dr Mosley also follows the work of leading doctors and virus researchers as they battle to find treatments and a safe and effective vaccine (ultimately, the only way to defeat the virus).   Eating well, sleeping soundly, exercising and managing your stress are all critical for keeping your brain, body and immune system in the best possible shape over the coming months. These are areas where Dr Mosley is well known for his science-based and practical approach.       ...Show more

A TO Z Of Dreams by Michael Johnstone; Pamela Ball

$14.99 AUD

Category: MBS/NEW AGE

The intriguing world of dreams and dream interpretations has fascinated us for thousands of years. Can dreams help us deal with past experiences, or even guide us on our way in the future? What relevance do they have in our everyday life? The A to Z Dream Dictionary answers these questions with its comp rehensive and fully cross-referenced listing of dream images and symbols. Each listing is divided into three sections, and reveals how these images can have significance in key areas of our lives, while the fully up-to-date interpretations reflect our changing experience of the world in the 21st century. At nearly 400 pages, this durable, portable, spiral-bound book, lists hundreds of objects, people, and situations that are common in dreams. The book is organized alphabetically for easy navigation. Each dream subject is analyzed and interpreted to give readers the ability to get to know themselves better, through their dreams. This book makes an excellent gift, and is a powerful addition to any self-reflective reader's library. ...Show more

Lost Companions - Reflections on the Death of Pets by Jeffrey Moussaieff Masson

$29.99 AUD

Category: MBS/NEW AGE

A heartfelt exploration of human grief after the loss of a pet by the New York Times bestselling author of Dogs Never Lie About Love.

Chinese Astrology

$19.99 AUD

Category: MBS/NEW AGE

Chinese Fortune Reading Cards by Sharina Star

$29.99 AUD

Category: MBS/NEW AGE | Series: Reading Card Ser.

CHINESE FORTUNE READING CARDS are a divination tool based on ancient Chinese teachings and philosophies designed to help with modern day situations. The cards are beautifullyillustrated with an ancient Chinese symbol and the message on each card will help in answering questions on love, marriage, proper ty, travel and money. Every card offers an I Ching lucky tipto set you on course for happiness. 36 colour cards & 120pp boo ...Show more

Manuscript Found in Accra by Paulo Coelho

$14.99 AUD

Category: MBS/NEW AGE

'Only he who gives up is defeated. Everyone else is victorious.' After lying undiscovered for over 700 years, a manuscript holding the answers to a city's final questions is unearthed. Centuries before, on the eve of the invasion of Jerusalem, the citizens gathered. A man stood before them and invited t he people share their fears that he might offer hope and comfort. His extraordinary insights on courage, solitude, loyalty and loss were transcribed and passed on. A timeless and powerful exploration of personal growth, everyday wisdom and joy. ...Show more

The Book of Overthinking by Gwendoline Smith (Dr Know)

$22.99 AUD

Category: MBS/NEW AGE

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ught viruses' that are holding you back. She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues. Based on cognitive behavioural theory, this book will help you in all the key areas of your life: from your personal life to relationships and work. ...Show more

An Appeal to the World: The Way to Peace in a Time of Division by Dalai Lama XIV; Franz Alt (Editor)

$12.99 AUD

Category: MBS/NEW AGE | Series: G - Reference, Information and Interdisciplinary Subjects Ser.

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. THE INTERNATIONAL BESTSELLER 'I see w ith ever greater clarity that our spiritual well-being depends not on religion, but on our innate human nature, our natural affinity for goodness, compassion and caring for others' In this urgent 'appeal to the world', His Holiness the Dalai Lama addresses our time of division, calling on us to draw upon the innate goodness of our shared humanity to overcome the rancour, mistrust, and divisiveness that threaten world peace and sustainability. Working with trusted collaborator Franz Alt, the Dalai Lama calls on the better angels of our nature to tackle a wide range of contemporary issues, from war, violence and intolerance to climate change, global hunger and materialism. Applying the techniques and teachings of Tibetan Buddhism - from listening and contemplation to meditation and nonviolence - His Holiness provides a roadmap forward.Brief yet profound, An Appeal to the World is an inspiring message of love and optimism that can truly change the world. ...Show more

the heart of the buddha's path by DALAI LAMA XIV

$9.99 AUD

Category: MBS/NEW AGE